I think I might try this tomorrow to see how I like it. I think I'll do it on the track at Scott Field, though, so I don't trip over a dog or bush or buckling sidewalk ;)
Tuesday, June 5, 2012
Running backward?
No, that header is not meant to be a pithy metaphor. It is to be taken literally, as in, the guy in this video clip advocates running backward as part of a fitness program. I'll let him explain:
I think I might try this tomorrow to see how I like it. I think I'll do it on the track at Scott Field, though, so I don't trip over a dog or bush or buckling sidewalk ;)
I think I might try this tomorrow to see how I like it. I think I'll do it on the track at Scott Field, though, so I don't trip over a dog or bush or buckling sidewalk ;)
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