Monday, May 14, 2012

Running update for Monday

Well, yesterday I completed a 27-minute stretch of constant running (OK, I did stop for two or three ten-second breaks to catch my breath).  I ran in the neighborhood and even opted to tackle the gradual big hill on Hillcrest Avenue.  My pace is not great but my goal for the Riverfest 5K is to finish, at whatever time.  Tonight I'm going to up it to 28 minutes.  I think I'm still on track to be able to complete the race on May 26.

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